This is an awesome tool that I had the privilege of contributing to. Think Ladder is a Cognitive Behavioral Therapy and meditation hybrid app.

The app allows users to evaluate and challenge unhelpful beliefs associated with stress, anxiety, relational conflict and depression, and receive empowering insights to help form healthier cognitive pathways. To read more about my thoughts on this have a look at my blog post here.

www.thinkladder.com

DownloadGoogleplay