About Course
“Joel knows what he is doing. He hits you hard where it hurts but the result is a better skill set and ways of dealing with anger. He cares about his students and understands their psychological needs. I felt like I was taking a well-rounded course.”
-Student
This is an in-depth course to enable you to understand what your anger (and other strong emotions) are ‘fighting’ for.
-Student
I draw on 12 years of counselling practice and training to give you a very practical, and well-rounded approach to your anger that you will find refreshingly easy to apply to your life.
Intimate interviews give you a glance into people’s lives and create a platform for each lesson.
The language and pace of the course make it accessible and useful for anyone looking to have a more peaceful relationship with themselves or another.
Topics:
- Section 1: De-Shaming anger, feelings, and needs.
- Section 2: Taking stock of the cost of anger.
- Section 3: Getting clear about what anger is and is not.
- Section 4: Practical CBT and Mindfulness approaches.
The course integrates principles from various credible schools of thought. (CBT, NVC, Narrative Therapies, Living Wisdom) so you are a practitioner looking to expand your knowledge of anger you will also find this useful.
Certificate:
At completion of this online course you will receive an email certificate of completion.
Course Content
Introduction to the course and anger
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Welcome to the course
01:19 -
“All of you is welcome here…”
02:36 -
Map and Misconceptions
03:04 -
What have you learnt so far?