As we come into this would we figure out how to cope with difficult situations and emotions by both copying the people around us and by inventing new ways. Unfortunately, we don’t always find the best way by default. This is...Read More
Tag: cbt
Brain Basics
The way you think changes the way you feel which influences the way you act, so what you think is important, however what makes you think the way you think? Children are fantastic observers. As kids we are learning machines,...Read More