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Tag: cbt

Soul Talks

Posted on May 10, 2018May 30, 2018 by Joel Young

The Stott's - the brain power behind Soul Tour - have a reputation for making awesome resources that are highly engaging and still packed with Wisdom. Backed by David Riddell's Living Wisdom material this Soul Talks resource delivers. Use it...Read More

Posted in Living Wisdom Insights, ResourcesTagged anxiety, burnout, cbt, depression, fear, living wisdom, soul talks, soul tour, stott, wisdomLeave a comment

Well-being and our relationship with Reality

Posted on November 13, 2017November 13, 2017 by Joel Young

You are in a pit. You have your trusty old ladder. You try to get out, but it hurts too much so you stop. You don’t really know why it hurts. It just always has. Somebody offers you a pill....Read More

Posted in Rants and RavesTagged cbt, living wisdom, nvc, therapy, thinkladder, truthLeave a comment

Why do I still do dumb stuff?!

Posted on June 11, 2017June 25, 2017 by Joel Young

As we come into this would we figure out how to cope with difficult situations and emotions by both copying the people around us and by inventing new ways. Unfortunately, we don’t always find the best way by default. This is...Read More

Posted in Living Wisdom Insights, ResourcesTagged cbt, living wisdom, survival kit, thinkladder, why do i do dumb stuffLeave a comment

Brain Basics

Posted on June 11, 2017June 25, 2017 by Joel Young

The way you think changes the way you feel which influences the way you act, so what you think is important, however what makes you think the way you think? Children are fantastic observers. As kids we are learning machines,...Read More

Posted in Rants and Raves, ResourcesTagged cbt, david riddell, living wisdom, nvc, richard cookLeave a comment
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