Understand and lower your anxiety, fear and stress in this online course. (Almost ready – application under construction.)
Get back the reigns! Awareness is 90% of the solution. Become more aware of the dynamics of anxiety in your life.
emotional intelligence
Burnout, Boundaries & Emotional Economies
Beating Burnout – How to stay pumped and ready to roll! Energize your work and personal life by mixing fresh self-awareness with practical CBT and NVC tools.
Burnout, Boundaries & Emotional Economies Read Post »
Online anger management course | Resolve anger and other strong emotions
Become free from costly reactive anger and use its energy to make positive changes in your life and relationships.
Online anger management course | Resolve anger and other strong emotions Read Post »
Learn to connect to self and others using NVC (and the cards if you have them).
Increase your emotional intelligence with this guide to the NVC Dance Floor and feelings and needs.
Learn to connect to self and others using NVC (and the cards if you have them). Read Post »