Online Anger Management Course: Resolve Anger and other strong emotions

$49.00

Become free from costly reactive anger and use its energy to make positive changes in your life and relationships. This online, self-paced, anger management course is much more than just anger management. This helps you resolve the underlying emotions that put pressure on you and bubble up as anger. Get started now.

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Joel knows what he is doing. He hits you hard where it hurts, but the result is a better skill set and ways of dealing with anger. He cares about his students and understands their psychological needs. I felt like I was taking a well-rounded course.” -Student

This is an in-depth course to enable you to understand what your anger is ‘fighting’ for.

I draw on 12 years of counselling practice and training to give you a very practical, and well-rounded approach to your anger that you will find refreshingly easy to apply to your life.

Intimate interviews give you a glance into people’s lives and create a platform for each lesson.

The language and pace of the course make it accessible and useful for anyone seeking a more peaceful relationship with themselves or others.

Sections:

Section 1: De-Shaming anger, feelings, and needs.

Section 2: Taking stock of the cost of anger.

Section 3: Getting clear about what anger is and is not.

Section 4: Practical CBT and Mindfulness approaches.

The course integrates principles from various credible schools of thought. (CBT, NVC, Narrative Therapies, Living Wisdom) so you are a practitioner looking to expand your knowledge of anger you will also find this useful.

Certificate:

At completion of this online course you will receive an email certificate of completion.

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