Carla’s Anxiety Journey
I’ve been interviewing people to bring to life the experience in the anxiety course I’ve created. Here’s an amazing story […]
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The Unconventional Birthday Gift: A Journey into Nonviolent Communication
Invited to a friend’s unique 40th birthday focused on nonviolent communication, I learned to deeply connect with emotions and needs, inspiring me to create a transformative tool of feelings and needs cards.
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Taking responsibility for psychological safety
Originally written for The Learning WavePsychological safety describes people’s perceptions of the consequences of taking interpersonal risks. It’s an idea
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Anxiety
Here’s a model I created a few years back that I’ve been experimenting with expressing digitally. I’d love to hear
The cost of flattery is depression
Sometimes the cost of flattery is depression. People will praise you for what you are good at, but only you
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Growing leaders or group therapy?
If you are developing leaders and your sessions don’t feel a little bit like group therapy, then I’m not sure
Growing leaders or group therapy? Read Post »
Anxious technology
I have a love/hate relationship with speaking. I get anxious when I have to stand up in front of people.
Anxious technology Read Post »